Self-Healing at your Fingertips!


I know what it's like to suffer from chronic pain. I know how it can consume a person. I want you to experience what it is like to partner with your body, feel relief, regain hope, so you can pour yourself into what you love to do without being distracted by an any neck or back. Tune in here to see how the Portal can make self-healing quick, easy, + convenient, so feeling good is literally just moments away.

After you enroll, you will schedule a 30-minute session with me to get a tour of the Portal and ask any questions about your unique needs. Then, you will start a 6-week onboarding process. Via email, I will guide you through the Portal, just as I would a private client. You will have the remaining time to work with the videos and attend our monthly coaching calls. New content will be added each month. Sounds great doesn't it? Let's get started!



What participants are saying...


I've learned so much about my body and what to do in order to feel good after a long day of work! I love how quick and easy the techniques are, and I feel great when I'm done.

-Michelle Hritz

The Portal is for busy women who desire easy access to holistic solutions to heal their bodies so they can create a habit of intuitive care that keeps them feeling well, whole, and ready to take on whatever comes their way.


Self-care is essential, + the portal makes it easy to prioritize + carry out a holistic plan that allows you to stay strong + active, so you can do the things you love to do without being distracted by an achy back or an achy neck.

Learn to Treat Your Whole Body

Learn how to identify where you hold tension in your body and how to treat it so you can stay strong, active, and do the things you love to do.


Learn how to reduce inflammation + pain in vour body with your food choices, so you can avoid some of the Western world's most feared diseases







Self-Healing at Your Fingertips

Easily find + review videos that speak to your pain points, including access to quick, 5-minute "minis" to use when time is tight.


Access resources from cookbooks, research, recipes, podcasts, and videos that point to expert advice on how a plant-based diet can heal your body.

Create a Customized Plan

Create a customized self-healing plan that supports you + your unique needs, + get support from our monthly, live Q+A sessions

Pricing


Hi! I'm Christine


I hold space for those looking to improve the quality of their lives through self-care. I am the owner and founder of Body Acumen, and I bring 20 years experience in the health and wellness industry to my work. I help people tap into their bodies' genius and discover the amazing healing capabilities of the body. I teach them simple self-treatment techniques that empower them to live active and full lives without pills or potentially expensive or invasive procedures.

If you're a busy woman who desires easy access to holistic solutions to heal your body so you can create a habit of intuitive care that keeps you feeling well, whole, and ready to take on whatever comes your way, then let's connect to see how I can help. The Portal might be just what you need! Contact me here to book a complimentary Self-Healing Call.

Recently, I enjoyed speaking to the editor of Shout Out Miami about the fascinating world of fascia and self-healing. If you're interested in learning more about me and my work, you can check out the article here. You can also check out Sindy Warren’s podcast, where we discuss how to overcome chronic pain.

I am a lifelong learner, and it is an important part of who I am and how I serve my clients. I have participated in human dissections, am a member of a fascial research club, and have studied and taken the teacher training courses for the Scolio-Pilates method. Below are my current certifications:

  • Certified Plant Based Coach, Food Revolution Network
  • STOTT Certified Pilates Instructor, Merrithew Fitness
  • Certified Personal Trainer, American Council on Exercise
  • Trained MELT Instructor, Longevity Fitness